Barbara Kraus' Calories and Carbohydrates has long been considered the essential guide to getting the most up-to-date, A-to-Z dietary information on all your favorite foods. Now, in this newly revised and updated edition, you'll discover the most accurate and reliable calorie and carbohydrate counts for over 8,500 food brands and products, including:
An illustrated guide to the daily misery, stress, boredom, and alienation of restaurant work, as well as the ways in which restaurant workers fight against it. Drawing on a range of anticapitalist ideas as well as a heaping plate of personal experience, it is part analysis and part call-to-arms.
In Loe Bar and the Sandhill Rustic Moth, Adrian Spalding examines the survival of plants and animals on Loe Bar, a shingle beach on the coast of Cornwall, in the context of its history, geomorphology and exposure to the Atlantic environment. He develops these themes within a detailed study of the Sandhill Rustic moth that endures this harsh environment where storm surges, high salinity, high temperatures, strong winds and burial by sand affect the wildlife that occurs there.
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